Robert Tangora teaches Yang style Tai Chi Ch’uan, Spinal Chi Kung, Push Hands and Sword publically, and privately to experienced practitioners. Tangora trained at the Tai Chi Ch’uan, Sur Jung school founded by Professor Cheng Man Ching and with Chi Kung master Jiao Guo Ryu. He studied Buddhist meditation in Tibet, and became a disciple of the late Master Tok Seng Gim.
All these shows are free to download. Have them on hand to listen to when you are ready, as all are podcasts.