Tenzin Palmo is a nun of the Kagyu school of Tibetan Buddhism. She is an author, teacher and founder of the “Dongyu Gatsal Ling Nunnery” in Himachal Pradesh, India. A number of books have been written about Palmo and her teachings such as: Into the Heart of Life, by Jetsunma and Tenzin Palmo, and Cave in the Snow by Vicki Mackenzie.
All these shows are free to download. Have them on hand to listen to when you are ready, as all are podcasts.