Master Mingtong Gu and George and Sedena Cappannelli
Qigong and Conscious Aging. What's the connection? Everything! To age consciously, we must learn to live in, experience, and listen to our bodies. Sadly, many who age lose contact with their bodies. In this extraordinary first conference offered at the beautiful new Chi Center in Galisteo, New Mexico, Master Mingtong Gu leads qigong exercises and shares what qigong is about. George and Sedena Cappannelli, the founders of AgeNation and Empower New Mexico, have teamed up with the Chi center to offer inspiring, informative talks by Andrew Harvey, Joan Borysenko, Judith Orloff and other luminaries, as well as a fabulous concert on Saturday night with Robert Mirabal, Consuelo Luz, Tess Yong, and Michael Kott. In this interview, we talk about conscious aging, what it means, and some of the highlights of the conference.